Most people have experienced back pain at least once. The pain usually occurs in the lower back. The causes can be both the consequences of the common cold and serious injuries.
Characteristics of the phenomenon
Back pain can be constant or intermittent and acute or chronic. It depends on various circumstances. Common reasons for its appearance:
- disc rupture;
- menstrual cramps;
- osteoporosis;
- kidney stones;
- broken posture;
- spinal injury;
- osteoarthritis;
- appendicitis;
- tumor;
- weight lifting.
back pain symptoms
Pain varies depending on the disease. For example, when a disc is impacted, there is a sudden pain that gradually increases. It starts in the back and spreads to the buttocks and legs. A person needs rest, because movement, sneezing, coughing only increase the pain. A disease such as appendicitis causes severe back pain. If it doesn't go away, see a doctor right away! Symptoms of endometriosis are pain and spasm in the lower back. Usually, before or during the menstrual cycle, the pain intensifies. When the lower back is stretched, acute pain occurs, along with side movements, muscle spasms occur. Resting can make you feel better.
Symptoms that indicate a problem:
- dizziness;
- tinnitus;
- weakness;
- backache, pulling, aching, constant;
- numbness of limbs;
- pain when tilting the head and turning the body.
The most dangerous symptoms:
- violation of urination;
- dyspnea;
- nausea, vomiting;
- intensification of pain.
Pain diagnosis
It is enough for an experienced doctor to examine the spine and listen to the patient's complaints in order to diagnose the disease. But there are situations when these actions alone are not enough. In these cases, special diagnostic methods are used - X-rays, computer tomography and magnetic resonance.
Treatment
After the diagnosis, the following therapeutic measures are carried out:
- manual therapy;
- injections;
- physiotherapy;
- acupuncture;
- surgical treatment;
- drug therapy;
- medical gymnastics;
- massage.
Help relieve back pain and folk remedies:
- Grate horseradish and mix with sour cream. Put the resulting mass on the lower back, cover with a towel and tie a woolen scarf or scarf on top.
- Use St. John's wort, thyme, black elder and chamomile. A warm poultice made from these herbal poultices will warm your back nicely if it has been cold. The procedure is best done at night.
- Burdock leaves have a medicinal effect. First, dry them, then pour boiling water over them and apply to the painful area for an hour.
- Horse chestnut is widely used. Grind the dried flowers thoroughly into powder, take melted lard and camphor oil, mix the ingredients in equal proportions. Spread the mixture on a piece of black bread and apply to the painful area.
- Use compresses based on garlic infusion. It is mixed with lemon juice. Soak a cotton towel in this mixture and place it on the sore spot for twenty minutes.
Prevention
The best way to prevent back pain is various physical exercises. It is also necessary to monitor the correct posture while walking and sitting. Weight lifting is contraindicated not only for women, but also for men.
If you suffer from constant back pain, contact your general practitioner immediately, who will refer you to a neurologist, orthopedist, surgeon or nephrologist if necessary.